Monday, August 24, 2020

Low Calorie Flourless Peanut Butter Banana Brownies!

 Flourless PB Banana Bread, or 4 Ingredient Peanut Butter Banana Brownies - a low cal treat!

This recipe came out better than we had hoped! And it's lo-calorie! Watch the video and try it for yourself! If you want to get really crazy you can substitute half the PB powder with baking cocoa.

3 ripe bananas 2 large eggs 1 tsp baking powder 1 cup Peanut Butter Powder Bake at 350 F or 17 C for 30 minutes.

And if you want to help support these videos please consider using our Amazon affiliate link when you buy your kitchen supplies! Might we recommend our favorite purple silicon spatula

Nutrition Facts
Servings: 12
Amount per serving 
% Daily Value*
Total Fat 1.9g2%
Saturated Fat 0.3g2%
Cholesterol 31mg10%
Sodium 75mg3%
Total Carbohydrate 11.4g4%
Dietary Fiber 2.2g8%
Total Sugars 4.9g 
Protein 4.8g 
Vitamin D 3mcg15%
Calcium 31mg2%
Iron 0mg2%
Potassium 175mg4%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.
Recipe analyzed by 

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.